Dream Yoga Log
I mentioned that I haven't had much success praticing the Four Foundational Dream Yoga practices, much less the practices of the night. About a year ago I added a new section to my 10x log just for the night practice. Four check boxes, one for each practice. Basically each practice corresponds to 2 hours of the night (8 hours altogether.) I thought I would start simple. Orange meant that I had remembered in what part of the night I had awakened. Yellow, green, blue would represent varying degrees of success with the practice itself.
This month's log looks very much like every month for the past year:
Evidently I prefer sleeping to Working.
0 Comments:
Post a Comment
<< Home